Importance of eating
Pie, steak and kidney, single crust, homemade
Is a good source of vitamins, minerals, proteins and fiber
Pie, steak and kidney, single crust, homemade is good for containing the following items :
Sodium mg 209, Potassium mg 273, Calcium mg 38, Phosphorus mg 177, Magnesium mg 19, Iron mg 3, Zinc mg 3, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | MI | Food Code | 19-557 | Sodium mg | 209 |
| Potassium mg | 273 | Calcium mg | 38 | Magnesium mg | 19 |
| Phosphorus mg | 177 | Iron mg | 3 | Copper mg | 0 |
| Zinc mg | 3 | Chloride mg | 277 | Manganese mg | 0 |
| Energy kcal | 243 | Protein g | 17 | Total nitrogen g | 3 |
| Carbohydrate g | 15 | Fat g | 13 | Starch g | 15 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 1 | Lactose g | 0 |
| Fibre g | 1 | Satd FA/100g g | 6 | Mono FA/100g | 5 |
| Poly FA100g | 1 | Cholesterol mg | 107 | | |
